About
Be Her Now — The Work Most Athletes Never Do This isn’t just a course. It’s a decision to train the part of your game most people ignore — until it costs them. Be Her Now is a 6-week performance reset built for elite athletes who know there’s more in them — but haven’t been able to reach it. It combines breathwork, movement, and mindset into a powerful daily rhythm that sharpens your presence, restores your edge, and reconnects you to the player you know you are. You’ll learn how to: – Access presence under pressure – Move with more power and precision – Lead yourself through resistance and uncertainty – Track your growth — physically, mentally, and emotionally All in just 15 minutes a day. This is the work that builds the athlete who doesn’t just perform — She leads. She lasts. She rises. If you're ready to stop waiting for permission and start playing like the version of you that’s already arrived... Be Her Now. Your next level doesn’t need more — it needs alignment.