Training with intention, consistency and structure Aligned Function trains the mental skill set that athletes need to reach their goals and achieve long term success…

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• leadership

• culture

• time management and organization

• routines and habits

• mental imagery and meditation

• process over outcome

• motivation and commitment

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Mastering the game inside your head so you can perform when it really matters involves addressing concerns such as….

 

✔ why athletes struggle to perform at their potential in a game yet can do it in practice

✔ how to stay consistently motivated to do what is required to reach your goals even in the face of adversity

✔ how to refocus when things don’t go as planned

✔ how to consistently move forward in completing the day to day mundane tasks necessary to reach your goals

✔ how to create unshakable belief in yourself and your abilities breaking through limiting beliefs