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Aligned Function is more than training — it's a community of high performers committed to becoming the fullest version of themselves.
It’s for those who are:
Willing to take bold action others won’t
Committed to growth, on and off the field
Ready to lead with purpose, resilience, and clarity
We foster a culture of champions — one that shapes how we show up, how we support each other, and how we rise in the face of adversity.
Aligned Function isn’t just a method.
It’s a mindset. A way of Being.
Ready to become the player you’ve always known you could be?
Join the Aligned Function community — and create distance between you and the competition.
There are no big things only a logical accumulation of little things done at a very high standard of performance.
John Wooden
Together, we train beyond the surface.
✔ We use proven techniques to develop your edge — building endurance, core strength, and agility that translate directly to the game.
✔ We regulate your nervous system — supporting both activation and recovery so you can perform when it counts and recover like a pro.
✔ We uncover and release the physical and mental restrictions that quietly limit your performance.
✔ We build the inner skill set to rise through adversity, handle high training loads, and stay resilient under pressure.
Because when your body, mind, and breath are aligned — your potential becomes your reality.
INDIVIDUALS
Each Aligned Function program is intentionally designed to meet you where you are — and take you where you’re meant to go.
Programs are built around who you are being as much as what you’re doing, ensuring deep, sustainable transformation.
Support may include:
✔ A holistic assessment exploring your movement patterns, breath, mindset, and how you show up under pressure
✔ Weekly 1:1 coaching sessions that integrate bodywork, breath training, and Being-based mental performance
✔ Hands-on treatment to release restrictions and restore flow — physically, mentally, and emotionally
✔ Clear, grounded accountability that keeps you aligned with your purpose and progressing toward your goals
This is for athletes ready to lead from within, train with intention, and perform with presence.
Limited spots available.
Apply now to start your personalized journey.
COACHES
At Aligned Function, we collaborate with coaching staff to elevate team performance by training the Being behind the player.
We deliver customized, in-person programming aligned with your team’s goals, values, and performance standards.
Our focus is on the subtle yet essential foundations of elite performance — including functional breathing, embodied awareness, mental resilience, and behavioral alignment — to build composure, adaptability, and presence under pressure.
These elements aren’t extras — they’re trainable skills that require the same intention, consistency, and daily integration as any technical or physical component of the game.
Whether you’re building a high-performance culture, overcoming team barriers, or preparing for the next level — we help your athletes develop the inner edge that separates good from great.
