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Aligned FunctIon is a community of those who are
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committed
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willing to take themselves on to become the best version of themselves
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willing to take the steps their competition won’t
Aligned Function fosters a culture of champions that dictates how we treat ourselves and each other, how we respond to adversity and how we perform at an elite level.
Aligned Function is a mindset of growth, development and responsibility.
Ready to become the player you always knew you could be?
Become part of the Aligned Function community today and separate yourself from the competition.
There are no big things only a logical accumulation of little things done at a very high standard of performance.
John Wooden
Together...
We go through proven training techniques aimed at developing an edge in your endurance, core strength and agility.
We balance your nervous system with tools that support its function in both activation and recovery.
We dive into restrictions both mentally and physically that hold you back.
We develop a skill set to create more resiliency from adversity and high training loads allowing you to perform at your true potential.
INDIVIDUALS
When working with elite athletes on an individual basis, Aligned Function creates customized programming empowering them to consistently perform at their best, overcome obstacles and achieve long-term success.
Programming may be composed of but not limited to a comprehensive physical and mental skill set assessment, weekly coaching sessions, accountability, and hands on treatment sessions.
LIMITED SPOTS AVAILABLE
SMALL GROUPS
Working with small groups of elite athletes Aligned Function builds a scientifically proven foundation that enhances performance and the efficacy of all of their other training sessions. Delivered in a workshop setting either virtually or in person athletes are taught objective measurements to monitor progress, training strategies to implement daily and the background knowledge to tie it all together.
COACHES
Working with teams Aligned Function consults with coaches in developing a customized program to focus on those areas that will optimize the teams performance. Providing training virtually and in person teams are taken on a journey to optimize breathing, increase body awareness and build the mental skill set that will set them apart from the competition. Training the subtle areas of performance mimics training physical skill sets and occurs through intention, consistency and strategies that are applied on a daily basis.
